Sort:  

Cheers to you for your concern, @jumowa! 🙂
According to this table, the 30 mg per day I'm taking falls within acceptable levels:
181886_C9-356_F-4954-_B552-_E38_A7909_D585.jpg
ONE MORE DAY FOR THE CONTEST EVERYONE!
I will max upvote my comment, here, to show what

5 STEEMIANS

Can potentially win! 😀

👌.
I took 30mg per day once and ended up with gastritis. Even now when taking 10mg per day I always make sure i eat sth along with it. ✊

Coin Marketplace

STEEM 0.27
TRX 0.11
JST 0.030
BTC 70853.78
ETH 3811.42
USDT 1.00
SBD 3.43