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RE: How to Yoga - A Chart of Asanas
Yay. I'm going to read more of your posts. I tried a few beginners yoga poses last night and it was NOT as easy as I thought it would be. But it felt amazing!
Yay. I'm going to read more of your posts. I tried a few beginners yoga poses last night and it was NOT as easy as I thought it would be. But it felt amazing!
Sweet, thanks @kaykunoichi!
I agree, yoga can be really surprising. Some things look like they'd be hard, but you nail them right away, and some things look super easy but you might struggle for years. One aspect is about letting go of expectations and instead drop into that space you experienced where it just feels amazing!
Hope you continue to bliss out!