Excellent post. Following you now. BTW, even though we should be able to use 5 tags, if we use more than 4 (at the moment), the post only shows up in the first one. So you might want to cut it down to 4. Even better, selfishly I'd love it if one of those tags could be paleo. We're aiming to build up a quality body of work over there - around why a paleo or other real food diet is best and how to go about it. I think this series would be an asset to the tag.