How We Can Save Our Planet by Going Plant-Based?

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What the research shows

Researchers have shown that plant-based diet prevents, reverses  and cures chronic illnesses and even death. Plants are a rich source and  contains all the essential required vitamins and minerals that our body  needs. Eating more fruits and vegetable will lower the risk of heart  disease, obesity, type 2 diabetes and even cancer. When we eat more  plant based food, this will help the body to detox by cleansing and  nourishing the body. Our whole body cells will completely regenerate  every 7 to 9 months; how incredible is that? When adopting this life  style, you will notice a dramatic increase in energy, regardless of age.  For those with sleeping disorders, plant base diet would be ideal to  increase the chance of getting enough sleep every night because plants  have natural capabilities to relax our brain muscles to help us sleep  better.

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Benefit Of Plant Base Diet   

• Reverses and cures chronic illnesses
• Increase life span
• Weight Lose 
• Increase on energy 
• Animal rights 
• Saving planet earth
• Reduce global warming 
• Decrees in lost of spices 
• Deforestation 

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Animal Rights

Eliminating animal consumption is crucial to end animal suffering and  the violation of their rights. Scientists have proven that we do not  require meat and dairy for our survival; what excuse do we have to keep  on consuming animal products? We should really ask our selves this  question, can there be anything more priceless than an animals life that  we would rather consume their pain and suffering than pay a little bit  extra for a healthier option? Even if fruits and vegetables were more  expensive then animal products, would it be worth the life of an  innocent animal who had the desire to live just like me and you; merely  for our pleasure and satisfaction. All animal lives matter and they  should be treated with respect fairly and equally. Animals are very  similar to us, emotionally and spiritually, they are mothers, sister,  brothers and fathers. They are here on this earth to teach, love  (unconditionally) and interact with all other animals including humans  on a trust bases.   

By LyricaLinus