Superfood PBJ Smoothie Recipe

in #health6 years ago

Ingredients
1 c. frozen strawberries
1 banana

Superfood PBJ Smoothie Recipe.jpg

1/4 c. spread, and a lot of for garnish
1 c. skim milk
2 tbsp. recent strawberries, choppedDirections
Combine frozen strawberries, banana, spread and milk during a liquidiser and mix on high till swish.
Pour into a pair of glasses and garnish with spread and recent strawberries

Sort:  

Congratulations @markspenser! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Coin Marketplace

STEEM 0.28
TRX 0.13
JST 0.032
BTC 65229.52
ETH 2946.17
USDT 1.00
SBD 3.67