You know what these seven benefits of banana?

We accept many kinds of fruits as food, but we do not know the quality of these fruits. So today we will know about the quality of Kala.

Banana is a plant of the Musaceae family. It has two 'mass' namely: Ensete and Musa. There are about 50 'species' in this family. There are only 6-7 species of Ensete mass, but only one species has been possible so far in Ethiopia. There are about 40 species of Musa masses. Most of these species originate in South-West Asia. Almost all planted strains include the species. This mass is again divided into 5 sections. There are about 19 species of banana in Bangladesh. In the hill areas, there are some wild varieties of banana, called Bangla banana, banana banana, mama banana etc. Increasing number of caller species is increasing. Various varieties of banana tree have been divided into two categories, namely: tall tree and small tree species. Four types of banana varieties for eating in mature condition, namely:

Yellow ripe banana

• Completely free seed treatment: such as Sabri, Amritasagar, Ageshwar, Milk, Milk, etc.

• Two seeded bananas: such as champs, sugarcaps, pigeons, sandalwood, jabakathali etc.

• Seed banana: Etiquela such as batuta's Iota, Goma, Sangi ITA etc.

• Anjaee kalasamuhah: such as lamb, jaw palace, bridegroom, bhula, mandira, wedding bati etc.

According to plant scientist Malan, India and China's birthplace of Chola. But another plant scientist considered the origin of the colloquium of Hill Pak-India and Malay.

The analysis of the food grains in every 100 gram grains is as follows:

Water ------------------ 70.1%

Protein ------------------ 1.2%

Fat / Fat ---------------- 0.3%

Mineral salt --------------- 0.8%

Fiber -------------------- 0.4%

Sugar ------------------- 7.2%

Total ----------------------- 100%

Mineral salt and vitamins

Calcium ----------------------- 85 mg

Phosphorus ------------------------ 50 mg

Iron --------------------- 0.6 mg

Vitamin C ... in small quantities

Vitamin B complex ----- 8 mg.

Total calories ----------------------- 116

Another word. Khana is in the news, "Banana does not eat keto leaf, the cloth inside it, rice."

Quality 1: Helpful for high blood pressure treatment

High blood pressure and cardiovascular and blood vessel patients usually have more sodium and low potassium. On the other hand, there are lots of potassium in potato. As a result of this type of patient eating banana, the body maintains balance of sodium and potassium. Therefore, such patients should eat 3 to 5 bananas per day. It will help them stay healthy.

Quality 2- Assistant to treat gastric ulcer

There is a special chemical substance in the grapes, which can help gastric ulcer patients. The collar chemical also plays a role in the formation of the protective covering of the stomach.

Quality 3: Helps Hangover After Drinking

Muslims do not drink alcohol So they have no question of hangover. Still, keep in mind that the banana can help the hunger after drinking. Heat 60 grams of black gram flour in a bowl. After 20 minutes, drink hot water from the banana. You will see hangover gradually cut. Of course, drinking stomach pain or diarrhea is not allowed to eat kalasamritar water.

Quality 4: Helps reduce weight

We talked about weight loss in previous occasions also. It is said that weight loss has turned into a fashion nowadays. However, keeping weight is very important. Yes, if you are overweight, you can reduce weight. And can help you reduce your weight. Eat bananas daily, keep weight under control. But they have more to play but they are afraid to lose. Because, there are lots of raw materials in the pulp.

Quality 5: Use the collar to smooth the face skin

Combine banana with milk. Then keep the mixture in the mouth for 15 to 20 minutes. You will see the skin becomes smooth and smooth. And those who have stains on their face, hopefully, that stain will be removed gradually.

Quality 6: Helpful in cough treatment

If you have cough, you can use bananas. Heat the water by mixing bananas and sugar. Then eat it. It can eat one to two times per day. It is expected that your cough will be well within a few days.

Quality 7: Helps in preventing depression

Art can help prevent depression. Those who are suffering from depression, they regularly eat bananas. See what the experts are right about.

Warning 1: Can lead to constipation by playing raw banana

Be careful about eating raw banana. Because, raw banana playing can lead to constipation.

Warning 2: It is not okay to eat extra bananas

There is nothing better than anything else. It is not good to eat any food. The same applies to the caller. Excessive eating of bananas will result in imbalance between potassium and sodium, calcium and magnesium in the body. It is harmful to our health. It also causes pressure on digestive tract.

Warning 3: Eating bananas in an empty stomach is harmful

Art is delicious and nutritious, there is no doubt. But like other fruits, this fruit should not be eaten in an empty stomach. Another thing, many people after having frozen bananas, Khan. That's not right. Freeze bananas are quickly ripened.