hight bloald preshar ko bina davai control mai rakhe

in #health • 5 years ago

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Agar apko hight bload preshar hai to chinta karnbe ke koi baat nahi hai agar aap cahe to bina davai ke bhi ishe control mai kar sakte hai. ?Hame apne khane mai kai eshi chijo ka dhyan karkna cahye jisse hame bharpur poshan milsake.  Tvam ki vajha se badhta hai hight bload preshar hame chinta nahi karne cahye or tnav me kabhi bhi nahi rahna cahye jisse yeh bimari control mai rahegi. Hmari BP nirmal 120se80 honi cahye. BP ko badhne se rikne ke leye hame choklet bhi kha sakte hai.

#hindi #palnet #neoxian
5 years ago in #health by
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