Foods with high sodium

Well as you can see there are many foods that everybody eats all the time and have no clue of what they are eating, very rare do you see someone reading the label when at the store it is unreal,ok then we have Biscuits which can be very high in sodium too,yup just one biscuit can be as high as like 800 or more thats is crazy there are low sodium brands out there one just needs to read the labels,then we have barbecue sauces which can be very high too some are about 400 mg and that is for just two tablespoons just try to fine low sodium brands,then we have Pickles which can be wow really high like for one small pickle can have like 500-600 mg that insane,so one can really see how easy it is to have about 5000 mg in just one day this iscwhy heart issues and strokes are the number one killers in the world,just read the labels andckeep sodium below 2000 mg a day, good luck