Spirulina

Well spirulina is really an organism which can grow in fresh and salt water and is like a blue green algae plus spirulina really became known because of nasa use of it for the astronauts,you see spirulina has many nutrients which can help to protect you from oxidative cell damage too,you see spirulina has an antioxidant called phycocyanin this can help to fight free radicals in our bodies,and can fight anti inflammatory issues plus spirulina can help to lower your bad cholesterol or LDL,and can help to also lower your triglycerides too plus can also help to raise your good cholesterol or HDL too plus spirulina just might help in the fight with cancer too studies show that spirulina may help with oral cancer in one study they found that people who were givin just 1 gram of spirulina per day had a better effect than the drugs more to come on this.