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RE: I Am On A Diet - Progress Report

in #health6 years ago

Well done with great results and progress! Yes food makes massive difference. Once you eliminate all the harmful foods or ingredients, all changes completely. It takes time and energy but if you are really committed, never will want go back to old habbits especially when see great results.

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I have lots of time and just a little bit of energy, I take one little step at a time and take lots of time planning my steps...hahaha

Anyone can change their life for the better just by changing their mind, thank you @ruta.

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