https://youtu.be/BnZLNuGp0CI

in #health • 6 years ago

Can I train while fasting? What will happen to my muscles when working out while intermittent fasting? Will I dissolve into a gelatinous pile of whale blubber? Or can I still make gains in a fasted state?

Check out this video about how to workout while fasting without losing muscle and actually building muscle and strength!

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Siim

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6 years ago in #health by
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