Health tipsj
Lemon minimize weight
Lemon juice helps in bacteriophage, infection suppressor, digestion, keeps cherries away. The lemon that helps to remove the contaminated substances from the body, is proven from long ago. Potassium levels are high in lemon. By the production of urine, it helps to remove the contaminated substances from the body easily. Ensuring the cure of lemon, which has seen many studies. Lemon cleanses the intestines or stomach and destroys harmful bacteria.
If you want to reduce the weight of the body, firstly the body should be exposed to the contaminated substances, so that excess weight can be easily reduced. But a few weeks before the start of the lemon treatment, reduce the amount of food a little less. Then eat a glass of fresh lemon juice with two glasses of glass per day for two to three weeks. Rules will be eaten every day.
After getting up, drink an organic lemon juice mixed with a glass of warm yolk. Drink at least ten glasses of water all day. And without the first glass, one glass of fresh water will give you fresh lemon juice. Of course, do not eat the juice already done. Drink lemon water at least two weeks. Honey can be given in the first glass, because it contains vitamin and mineral in honey, rather than normal sugar, rather than lowering its weight.
Regularly eat the amount of food, reduce the amount of food during the lemon treatment. At this time eat less of fish, meat, sweet or fat foods. Vegetable soup can be eaten, you can also give lemon juice in the soup. 100 g of lemon contains 170 mg potassium, which helps us to strengthen nerve, heart, and muscles? Now walks a little more than the other times.
After three weeks of passing, you will see the weight decreased, the body looks very light. You can eat and drink slowly again. But do not forget about the treatment of lemon for three weeks, eat everything consciously. After a fat meal, you can drink a small lemon juice mixed with middle hot water. The lemur juice will take extra fat. Besides, 100 grams of lemon juice can fill half of the day in vitamin C.
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