Healthy glowing skin.

in #health6 years ago

002.jpg
The most common factors that cause dull skin are unhealthy lifestyle habits like excessive alcohol consumption and smoking,lack of proper skin care and having an unbalanced diet. Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. Getting clear, beautiful skin has always been a struggle for us. Our body needs the right nutrients to fight off damage, and our skin is no different. The food we eat and how we treat ourselves can prevent or even reverse aging.
skin.jpg
One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems - as well as increase the risk of skin cancer. Smoking makes your skin look older and contributes to wrinkles. In addition, smoking increases your risk of squamous cell skin cancer.
xxx.jpg
Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers. Apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean,sharp razor. Shave in the direction the hair grows, not against it.
Thanks for reading.

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.033
BTC 64344.02
ETH 3142.36
USDT 1.00
SBD 4.01