Why We Must Eat PAPAYA...???!!!
Papaya has the advantage of medicine since ancient times. Not only is the fruit easy to digest, but it also helps in the digestive process. Ripe fruit is also said to be able to act as a good tonic for the enlargement of children, for pregnant women as well as mothers who breastfeed their babies.
It is also interesting to note that papaya also has many benefits that are deeper than it helps to lose weight. Papaya is a good fruit to eat when we are sick or healthy. Apart from the cheap and easy food sources, papaya also contains high efficacy. It can be said that papaya contains almost all the nutrients needed for our body's health.
Not many know that the common papaya we throw away, it has many benefits. The only one is to help remove the accumulated toxins in our intestines and hearts.
Studies show, poisons can accumulate up to 8 kilograms in our intestines. Papaya seed extracts are able to protect the kidneys from toxins that become kidney failure problems. Papaya seeds are also able to kill parasites in the digestive system.
This is examined in the study on papaya seed juice, significantly lowering cholesterol levels and LDL (low density lipoproteins), as well as increasing HDL levels. This papaya seed extract contains alkaloids, flavonoids, tannins, Saponi anthraquinones, and anthocyanosides.
Papaya seeds also contain a great anti-cholesterol substance as well as having a hypo-implicated effect and are beneficial as antioxidants in the blood. The effect of this hypolipidemia is very useful as alternative therapy of hyperlipidemia present in high fat or cholesterol fat.
As for saponins in papaya, it is beneficial to reduce serum cholesterol activity such as resin action, by reducing enterohepatic circulation of bile acid. Through the inhibition of this LDL cholesterol oxidation reaction it can lower blood cholesterol levels.
Phytochemical content has an active role in the prevention of disease. While flavonoids are an antioxidant that can capture free radicals.
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