Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

Onion #2

Health Benefits of ONIONS :

• Onion juice with honey is known to be good at relieving fever, cough and common cold. It is also good for sore throat.
• It helps prevent diabetes. It helps control the blood sugar level and prevent insulin resistance.
• Onion is also good as anti aging because of its antioxidant and detoxifying properties.
• Onion also helps to have healthy and strong bones.
• It lowers the risk of having cancer because of it's antioxidant property that prevents cell damage.
• Chewing raw onion helps to get rid of bacteria inside our mouths. It prevents tooth decay and gum problems.
• It is also good at slowing down or stopping blood from wounds and nose bleeds. Just put the onion on the wound, and under nostrils for nose bleed.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”