Let's start healthy life, @healthy-tips

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The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

ARTICHOKE #1

Artichoke, also known as globe artichoke, is a tall, thistle like plant with a green rounded edible top enclosed by thick and pointed leaves that are arranged like petals of a flower. It is a native plant to the Mediterranean region.

Artichoke plant's edible part is the flower buds. It is usually steamed or boiled. The mostly consumed part of it is the artichoke heart. It is the most delicious and expensive part of the artichoke. Aside from being delicious, it is loaded with nutrients that is good for our health.

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So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.

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"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”