Healthy Tips #92
Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
ROMAINE LETTUCE #3
- Romaine lettuce is also a good source of Vitamin K.
- Eating lettuce can help have and maintain healthy bones. It can also help prevent bone problems like osteoporosis and bone loss.
- Romaine lettuce contains vitamins that are essential for our skin health.
- Romaine lettuce can also help treat acne. Its antioxidant properties can also help prevent or lower the risk of having skin cancer.
- Eating romaine lettuce can also help slow the process of aging. It helps us to have a young looking and glowing skin.
to be continued..
"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”
Stay Healthy!
