Having a Healthy Braai with SWEET POTATO's - South African style !

in #healthyfood6 years ago


Ever had Sweet Potato that is cooked on the braai? You are surely missing out, so let me show you how !

Last night we made Sweet potato on the braai for the first time - actually putting it in foil and placing it in between the coals.

Firstly wash the sweet potatos and make some holes in it with a fork. Then wrap it in foil and put it on the braai coles. Allow it to braai/cook for one hour, turning it halway to make sure it is thoroughly cooked through. Remove the foil and enjoy ! EASY AS THAT!!

When ready to eat, you can cut the sweet potato in half, add some butter and close the foil again to allow butter to melt. Unless you are a sweet tooth like me, then you can cut a marshmallow in pieces and add that instead :)


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