How to Achieve Success in Fitness Through the Best Diet – Corpus Aesthetics

When we speak of fitness we seldom hear people talk about diet. It is always exercise of one sort or another. 

There is fringe group of doctors who advocate PBWF (Plant Based Whole Food) believe that 80% of our health is determined by our diet. If we are not healthy no amount of exercise is going to do us any good, right? 

We share here an article that speaks of achieving success in fitness through diet. We are not so sure about the coffee part though.  

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