Contest : Overheating conditions in my region.

Temperature has changed a lot in the present time. And because of this temperature change many people are getting sick because of the high temperature now.

At this time, everyone should be health conscious, especially drink water all the time, so that the body does not become dehydrated.

✅ How is the current temperature and weather conditions in your region?

I am currently in Habiganj town of Sylhet. This place gets heavy rains every now and then but now it's so sunny it's hard to go out. I noticed that outside in the heat of the sun it was like smoke from a fire. This scene is mostly seen around noon.

But the temperature here is 42°. But sometimes it is less and sometimes it is more. Due to this temperature people are getting sick people are getting tired quickly in working. Since my house is in Kazipur upazila of Sirajganj city, I have come to know the same situation from that place too. It seems that such a temperature is prevailing in the whole world i.e. in Bangladesh.

✅ How is overheating affecting all professionals? What problems are they facing or have you noticed any?

We all need to be careful during the summer especially when it comes to clothing. Water, of course, we all should pay attention to water, when we drink water, how we drink water. When to drink water You should not drink water when you are excessively tired and excessively sweaty.

Then the question may come to mind when to drink water? When you are over tired due to work so wait for five minutes rest in natural air body will get tired and after five minutes you drink tubewell water. Avoid drinking extra cold i.e. fridge water during this time.

Now I want to talk about the clothes because the main topic of the competition is the clothes. In this line, I would like to say that the excessive heat now combined with the excessive temperature, the heat of the sun has become very intense now. At this time we should not wear colored clothes at all but wearing white clothes is very important for us to avoid the road.

Although it is not possible to completely escape from the sun, it can still penetrate through this white cloth to a very limited extent. Colorful clothes are very suitable for winters.

✅ How are you trying to protect yourself or others from this intense heat while working?

In this case I advise to always drink water from my place. Because no matter how much water you drink, it doesn't force you to urinate.

Although I have put it differently but still this is the reality. Due to the extra high heat level, the water in your body dries up and even the water in your body is being sweated out. As most people are now work oriented. So they have to work all the time as a result of going to the office. And because of this, dehydration can occur because the time passes while working, sweat comes out of the body, then dehydration occurs.

And for this reason I myself drink water after a while and advise others to drink water, ask them to drink water. Our company has drinking water facilities in all sections. As now there is a lot of heat from the sun due to which saline is being arranged in every department in every section from medical. All are receiving one saline and all are eating.

I invite three friends to this wonderful competition. @crismenia @sitaraindaryas @nasir04

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