Why is mind training essential?
Mind training should be something that is enjoyed without that specific detail, we have nothing. The brain is that connection that without it we have nothing.
The mind is our most powerful resource, the one that helps us remember, work and stay alert, it is the meaning of everything.
The mind and the talent.
A prepared and well-trained mind turns the talent we have into something regular.
The mind and talent, specific functions that include:
► This connection process allows the brain to divide and plan.
► The objectives should be drawn up in a close focus, so that, in your opinion, in the brain this is not forgotten and the brain is not depressed by those distant memories.
► Constancy has nothing to do with talent and the brain, it is evolutionary, because in itself, it is true that the brain understands that to survive, goals must be developed in the short term, one step at a time.
Can people lose themselves mentally?
Certainly people tend to lose themselves mentally. But by dividing the actions, the sequences that will be carried out by sections, this allows parentheses in each element, carry it out and then continue moving forward.
Subtracting ready-made "accomplishments" allows you to increase motivation. This in turn also allows you to specifically place yourself in a focus of attention.
Then you have to plan:
► Where should I put that focus?
Once this is done, the key point is displayed. The importance of seeing lies in that the brain itself does not know how to differentiate between fiction and reality.
Brain performance when the person visualizes.
When the person visualizes, the brain interprets it as a situation that is real. In fact, this is what connects all of the brain, such as neurotransmitters among others that are part of it, so that what is visualized can be put into action.
Visualization leads you to be in total reality, because from there you imagine for example:
► The risk.
► The happiness.
► What is healthy.
► What is chilling.
► Among others.
The fruits of visualization is what makes the brain act and function in that way in which you make it live. Visualization is powerful and increases what can happen in people.
