Is there a link between fermented foods and coronavirus immunity?
So having ran down to like 5 carrots and 3 celery sticks and feeling too hungry to juice I went out grocery shopping. I was just sitting down tucking into one of my favourites sprouted grain wraps with humous, tofu and kmchi when I realised a connection.
I started to realise almost all the countries with a low death count eat a high percentage of fermented foods for example in Japan and South Korea Kimchi, miso, pickles and kombucha, Germany and Sweeden eat a lot of sauerkraut, India Kefir. If you see this list on wiki almost all these countries have a much lower than average death rate.
It is never a virus that kills you but your bodies immune system not being able to fight it.
The whole reason I am so up on fermented foods is due to having auto immune markers in the past and researching leaky gut. It's quite well known fermented foods can boost your immune system.
I'm no scientist but kimchi and kombucha and all other fermented foods are yummy ! so whats the harm in adding some to your food.
Great food to enjoy with family and friends - yumyumyum