Challenge: Recipe with vegetables" Vegetables mix curry 🍅🥕🥦🥔
Hello, I hope by the grace of Allah you are all well, living a healthy and beautiful life, thanks to the blessings of all of you I am also well by the grace of Allah Alhamdulillah,Today I present to you my own hand cooking with all the ingredients and step by step description. I will determine the steem price with current Bangladeshi money. Which you all will enjoy with passion.We know how much vegetables fulfill the needs of the human body. RECREATIVE STEEM community organized by official account @hive-141434 @graceleon mam Thank you very much for organizing a very nice contest,I learned a lot here,let's start today's vegetables recipe competition |
|---|
I chose cauliflower as the main vegetable. I cooked mixed vegetables with carrots, tomatoes, potatoes, coriander leaves. Cauliflower is one of my favorite vegetables. Prevents diseases: Cauliflower contains vitamins 'B', 'C'and 'K.which helps to eliminate cold, cold, cough fever, nasal congestion, sore throat. Apart from this, all other essential elements of cauliflower also participate in disease prevention.This vegetable has a lot of iron. Iron plays an important role in blood formation.Cauliflower is very important for expectant mothers and people who do excessive physical work.So I chose cauliflower. |
|---|
Necessary equipment:
- Cauliflower
- Potatoes
- Tomatoes
- Carrots
- Onion flowers
- Ginger, garlic, chilli, onion
- Salt, turmeric, garam masala, oil, water.
Step-01
First put a pan in the oven and keep the oven mesh in the middle. Then put the chopped chillies, onions, ginger and garlic in the pan. |
|---|
Step-02
Then they should be lightly fried and mixed with chopped onion flowers. |
|---|
Step-03
Then stir with salt and turmeric until it turns red. |
|---|
step-04
Then add the chopped vegetables when fried. |
|---|
Step-05
Then sprinkle a small amount of garam masala with a little light stirring. Then stir again. Once it is stirred, cover it with a lid with enough water. |
|---|
Step-06
When the curry water is hot, add the chopped tomatoes.Then cover again. |
|---|
Step-07
Then when the amount of water reduces and the curry is cooked properly, sprinkle coriander leaves and shake it down. |
|---|
Step-08
Photo taken after completing my vegetables mix curry recipe. |
|---|
| Ingredients | BD price | Steem price |
|---|---|---|
| 1. Cauliflower | 25 | 1.44 |
| 2. Potatoes hp-kg- | 15 | 0.86 |
| 3. Tomatoes 250 | 10 | 0.57 |
| 4. Carrots 250 g | 15 | 0.86 |
| 5. Onion flowers | 5 | 0.29 |
| 6. Ginger, garlic, chilli, onion | 20 | 1.15 |
| 7. Salt, turmeric, | 8 | 0.46 |
| 8. masala, oil. | 20 | 1.15 |
| Total BDT & Steem price | 118 | 6.78 |
I calculated the price of the ingredients used in my vegetable recipe to be 118 in Bangladeshi taka and in steem price it was 6.78 steem. |
|---|
I am inviting three of my friends on my behalf @hasina78 @yansk09 & @harferri everyone Congratulations and thanks for reading my post,
https://twitter.com/MJannatmou/status/1613762222215548929?t=oV5WmwXZeVoPhO2rxCZtpA&s=19
Hello friend, excellent recipe vegetable curry very easy to make, looks very delicious I love cauliflower it gives a tasty flavor to the recipe.
The plating was excellent I wish you good luck and Blessings 💕
Thank you friend so nice comment
My dear sister, You have come to us by making a wonderful recipe with a combination of many vegetables. Your presentation in each step was very good and you have prepared a very nutritious meal which includes vitamin rich vegetables like cauliflower, potatoes, tomatoes, carrots etc. I appreciate the recipe you presented. Good luck to you.
Thank you very much for your wonderful comment.
Hello @jannatmou What a delight you prepared, I really like the vegetables, they look delicious.
Thank you mam so nice vegetarian
Hi, @jannatmou,
Thank you for your contribution to the Steem ecosystem.
Your post was picked for curation by @graceleon.
Please consider voting for our witness, setting us as a proxy,
or delegate to @ecosynthesizer to earn 100% of the curation rewards!
3000SP | 4000SP | 5000SP | 10000SP | 100000SP
Delicious recipe my friend.
I like your recipe my friend looks easy to do. Thank you for sharing with us.
excelente presentación; que buena pinta tiene este platillo cargado de sabores, texturas, colores; de verdad que te has esmerado muchísimo para traernos una rica receta con hortalizas y el curry como protagonista de las comidas sur asiáticas. Muy buen trabajo estimada @jannatmou. has hecho un trabajo impecable!
I am so happy to see your comment Thank you mam so nice your writing
Your post has been successfully curated by @franyeligonzalez at 50%.
Thank you for your committed efforts, we urge you to do more and keep posting high quality contests for a chance to earn valuable upvotes from our team of curators and why not be selected for an additional upvote in the weekly list of Top Contests.আপু আপনার খাবার টি দেখে মনে হচ্ছে আপনি অনেক সুন্দর করে রান্না করতে পারেন।যা-ই হোক আপনার রান্না টা বেশ সুন্দর হয়েছে জানি খেতেও বেশ মজার হবে।ধন্যবাদ আপু এত সুন্দর রান্না টা সেয়ার করার জন্য
Thanks for you