MEAT PIE: TASTE, NUTRITION & FACTS

Hello Stemians, I hope you guys are doing great. I want to share with your guys some facts about meat pie.

Meat pie is savory pastry filled with cooked meat-mostly lamb, chicken, and beef—with spices, sometimes sauce or gravy. Below are nutritional benefit and vital details regarding meat pie:

NUTRITIONAL VALUE
Protein is necessary for both muscle growth and body repairs. To maximize the level of protein in your body system, you need to consume much meat pies. Vegetables that are high in minerals, vitamins, and fiber are the basic characteristics of meat pie. It may contain a high level of fat based on the method of preparation and ingredients.

VERSATILE
Meat pies are lightweight, portable, and flexible because they are simple to reheat and enjoy later. They are popularly a good option for lunches and picnic because of it’s versatility.

CULINARY CREATIVITY
Chefs and home cooks can express their creativity in the kitchen by trying to make meat pie with different flavors, contents, and pastry crusts. Many individuals choose meat pie as an option when it comes to quick snacks to satisfy hunger cravings.

FACT ABOUT MEAT PIE

• Did you know that meat pies are a common street snack in Nigeria?

• Did you know that meat pie is mostly called “Magic pie” in Nigeria because meat pie can even make a bad tempered person to smile?

• Did you know that meat pie is so popular in Nigeria to the point that it inspired its own dance called “Meat pie Shuffle” where a group of dancers hold meat pie in each hand, trying not to let the delicious filling spill out?

• Did you know that in Nigeria , parents often use meat pie as a bribery tactic for their children? It's not uncommon for parents to promise their children a meat pie if they behave well while shopping.

• Did you know that ancient Rome was the first to discover meat pie recipe?

• Did you know that in Europe, meat pie was used as a status symbol decoration?

• Did you know that Australia and New Zealand have the highest number of meat pie consumers?

Feel free to add yours in the comments section based on your country and region.