SEC-S16 / W4 | "The Environment and Our Health"๐ŸŒ๐Ÿ‘ฉโ€โš•๏ธ

in Healthy Steem โ€ข 3 months ago

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Talking about the environment, the environment can be defined as a place or surroundings where animals, human beings, and plants live. Our environment is the natural world, which includes the forests, the built environment like the houses, roads and cities, as well as the water bodies like oceans and rivers.
Our environment can be both natural and artificial. We have the natural environment that encompasses the thing made by our Creator and the artificial environment, which includes the things made by man.

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How do our surroundings impact our well-being?

What an interesting question! Our surroundings, which are where we live, can have great impacts on our behaviours and our well-being. There are some environments which we live in which improve our life positively both mental and physical and there are also some environment which we lives in that affect us negatively.
People living in an air polluted environment have a higher risk of contacting respiratory tract infections, while those who live in an environment that is not air polluted will not suffer from that disease.
Apart from air pollution, living in an environment that is polluted can cause people some kind of sleeplessness, high blood pressure, heart diseases and stress while someone who lived in a place that is not polluted with noise may not suffer from such.
Noise pollution, air pollution and others are part of our environment and they can affect us negatively showing that our environment have great impact on us.

What are some ways pollution, like air or water pollution, can affect our health?

Like every other pollution, air and what pollution can have a very serious effect and our health and overall body wellness.
As I mentioned earlier, air pollution can cause serious health problems like respiratory tract infections. Examples of such are asthma, lung cancer and cardiovascular diseases which most times result in stroke and heart diseases.
Water pollution also has some negative effects on our health.
Diseases like diarrhoea, cholera, and other skin diseases like rashes are caused by water pollution. Air and water pollution can cause a lot of damage to the unborn children, like birth defects and developmental and neurological disorders. Pollution can have some serious effects on our health so, it of great importance to take good care of ourselves by making sure our source of water is not polluted and avoid breathing polluted air.

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What are some simple actions you take every day to promote environmental health?

There are a good number of simple task or action that can be taken by us to promote our environment.
Some of them are.

  • By reducing the way we use fossil fuels, like coal and gasoline.
  • By planting trees that can absorb carbondioxide from the air, which will help to purify the air we breathe.
  • By not pouring chemicals and other pollutants down to our source of water because this will contermant the water we drink.
  • By picking up any litter we see on the ground.
  • By not playing or listening to loud music because this can affect our ear drum and pollute the environment with noise.
  • By reducing the amount of waste that goes to landfills.

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Sourceplanting of trees to absorb carbondioxide

How can education and awareness play a role in promoting environmental health?

The two most important keys to promoting environmental health are education and awareness.

People really need to understand the impact of their actions on the environment through education and awareness because without that, they won't be able to distinguish right from wrong. They really need to take need simple steps to make a difference in the environment they live in. They should be enlightened about bigger environmental issues that we're facing, like climatic change and biodiversity loss. Without education and awareness, people will not be inspired to make a difference, and this difference can lead to lasting change.

I am inviting @elainy, @gailly and @becky21 to participate in this contest.

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ย 3 months agoย 

Your insightful exploration of the impact of our surroundings on our well-being and the ways pollution affects our health is both informative and thought-provoking. Your discussion of simple actions to promote environmental health underscores the importance of individual responsibility in preserving our planet for future generations. Keep up the great work in raising awareness about these critical issues...

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ย 3 months agoย 

Noise pollution, air pollution and others are part of our environment and they can affect us negatively showing that our environment have great impact on us.

Our surroundings, whether filled with noise or polluted air, significantly influence our well-being, underscoring the importance of environmental awareness.

It's amazing how much our environment impacts not just our physical health, but also our mindset and habits.

The environment shapes not only our bodies but also our thoughts and behaviors, highlighting the interconnectedness between our surroundings and our well-being.

By understanding the consequences of neglecting environmental health, we're more likely to take proactive steps to preserve it for future generations.

Recognizing the repercussions of ignoring environmental well-being motivates us to actively safeguard it for the benefit of generations to come.

All the best

ย 3 months agoย 

Our surroundings plays a lot in our live and its impacts also affect our lives as well. We need to keep our surroundings clean and free from contaminants.
I appreciate your visit to my blog.

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ย 3 months agoย 

Hello dear! I appreciate your insightful post on the environment and health. Your emphasis on the impact of pollution on our well-being is crucial. Highlighting simple actions for promoting environmental health is commendable. Please continue sharing quality posts like this to raise awareness and inspire positive change

ย 3 months agoย 

Thank you so much for your kind words, it means a lot to me. You see, living in an environment free from air, water and noise pollution is one of the best thing that can happen to us.

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ย 3 months agoย 

Hello, your post is interesting and amazing, people need to know the impact of their actions on their environment , through education and creation of awareness.

ย 3 months agoย 

Hi @udyliciouz, I really enjoy reading your entry, you have given everything in details and I love it, it true anything around us is our environment, and the most important thing we should do is to keep our surrounding clean, it will be very helpful, going to school is also important too, because we will be able to gain more skills about our environment and surrounding..

ย 3 months agoย 

Hello friend

You highlighted how the environment plays a major role in our lives. The people living in a contaminated area has more tendencies of contacting respiratory tract infections while those living in clean places would not. Im so glad you highlighted the need for these growth and if we keep our environment clean just maybe we would be without illnesses. I enjoyed your entry and success in the challenge my dear friend

ย 3 months agoย 

Hello @udyliciouz, hopefully that you you are doing well. The environment strongly impacts human health from air and water quality to climate-related diseases. Pollution, deforestation and climate change have significant risks, causing respiratory issues, infectious diseases and mental health in human beings.

Overall nice content you have shared, wishing you best of luck for contest

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