Qoutes for today #6

"Your diet is a bank account . Good food choices are good investments ." - Bethenny Frankel
This quote encourages us to think of our food choices as an investment in our health and well-being .

"Food, to me, is always about cooking and eating with those you love and care for ." - David Chang
This quote emphasizes the importance of food in building and strengthening relationship with the people we care about .

"Healthy food is an investment in your body ." - Unknown
This quote reinforces the idea that the food we eat is a key determinant of our overall health and vitality .

"Food is not just fuel, it's information. It talk to your DNA and tells it what to do ." - Dr. Valter Longo
This quote highlight the importance of understanding how the food we eat impact our genetic expression and cellular health .

"Eat food that nourishes your body, not just your cravings ." - Unknown
This quote encourages us to prioritize nutrient-dense, whole foods over processed or indulgent choice that may not serve our bodies as well .

"Cooking is like love, it should be entered into with abandon or not at all ." - Harriet van Horne
This quote celebrates the joy and creativity that can come from preparing food with passion and enthusiasm .

"Food is not just something we eat . It is a way we can show love and compassion to ourselves and others ." - Karen McLean
This quote reminds us that food is more than just sustenance - it is a powerful expression of care, kindness, and connection .

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