Trails in the Sky 2！

Geneva was a perfect place to take random trips out of the city to find various trails to hike on. Many of the local people would do the same and I across many who seemed to be doing a regular hike. Hiking is a healthy activity that keeps the body moving and relaxes the mind.

It’s always been my opinion that keeping the body healthy works in tandem with the mind. Keeping a healthy mind will help us focus on the better aspects of life that will extend to our physical well being. Hiking and general meditation is a great way to work towards a lifestyle that is balanced.