ICE

1barph ke phaayadebarph ka naam sunate hee aapake dimaag mein sabase pahale barph se bharee aapakee pasandeeda drink aur chaaron taraph barph se dhankee barph kee vaadiyaan ghoomane lagatee hai. lekin kya kabhee aapane socha ki yah barph hamaare svaasthy ke lie kitanee phaayademand hotee hai. is barph upachaar ka sabase bada phaayada yah hainki aap ise kabhee bhee aur kaheen bhee kar sakate hain. yahaan par barph ke chhote se tukade ke laabh diye gaye hain to chaliye barpheele thande paanee mein bheegane kelaabh lene ke lie taiyaar ho jaaye. imagai chourtaisy : gaitty imagais2kailoree jalaayeshareer par barph ke paanee se bharee baaltee daalane se shareer turant apane saamaany taapamaan mein vaapas aane ke lie kaam shuroo kar deta hai. aisa karate samay aapake shareer ka chayaapachay 550 pratishat tak badh jaata hai, jisake parinaamasvaroop adhik maatra mein kailoree jalatee hai. imagai chourtaisy : gaitty imagais3tvacha mein nikhaaragarm paanee aapakee tvacha se aavashyak telon ko door karata hai, lekin aais kyoob ko ragadane se isase pooree tarah se vipareet hota hai. chehare par aais kyoob ko ragadane se rakt ka pravaah satah kee tvacha par aasaanee se hota hai,jisase tvacha mein chamak aatee hai. imagai chourtaisy : gaitty imagais4baal mein chamakathande paanee mein apane baalon ko dhona kisee bahaaduree se kam nahin hota, lekin saath hee yah bahut samajhadaar aur chamakadaar bhee hai. barph ke thande paanee se baalon ko dhone se baal ke kyootikals phlait ho jaate hain jisase baal bahut adhik chamakadaar ho jaate hain. imagai chourtaisy : gaitty imagais5sanvedana badhaayebarph ke paanee se nahaane se tvacha ke andar sens sakriy hotee hai. jisase dil kee dar ke saath-saath edrenaalaeen (edrenaalaeen uchch tanaav ya romaanchakasthitiyon ke dauraan adhivrkk granthi dvaara utpaadit haarmon hai) menvrddhi hotee hai jisase aap achchha mahasoos karate hain. imagai chourtaisy : gaitty imagais6aapako khush rakhata hailandan mein instityoot oph saikaitree nyoorosaintist dvaara sidv kiya gaya hai ki aaisakreem khaane se vyakti ke mastishk kee orbituphrontal praantastha ke uttejak hone se vah khush mahasoos karata hain. to agar aaisakreem aapako khush karatee hai to aap barph se bhara paanee ka gilaas bhee le sakate hain. imagai chourtaisy : gaitty imagais7dard kam karenaapako jeevit mahasoos karaane ke saath barph mastishk ka dhyaan bhang karake dardako kam karane mein madad karata hai. yaheen kaaran hai ki ragbee khilaadee maich khelane ke baad aais both mein baithate hain. imagai