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RE: How much Time you put your Phone Away?
it's an alarming trend. I know some of the apps or content is helping people with self-improvement; such as exercise program, meditation, education content. I think as long as people can be discipline about how to use technology for more than just entertainment and waste of valuable, then 2-4 hours a day is ok. A lot people used to waste time watching TV, now just on the phone
That's true, if you are doing something constructive with your smartphone then its great but just wasting time on social media should be time bound.