Indoor Cycling
I just finished a 18.1km cycle that lasted about 0hh:38mm:0ss !
I do a lot of indoor cycling, though lately I longingly look at the outdoors as a better place to do it. Too bad my bike hasn't been used since 2005.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Well look who it is!
Stoked that you're into spin classes! You gotta get back on the bike outside as well. Get @somebuttstuff moving again, too. He should fix up that bike he has (and/or just take mine, once I get myself a smaller ride).
You have uploaded 1 cycling activities, and 1 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 1 similar activities, you have travelled approximately 18.10 kms at an average pace of roughly 2:5 min/km!
Your latest run was at a pace of approximately 2:06min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
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