About two weeks ago I hit a similar point and started thinking that instead of fighting the new world order by exposing it, I might be helping it by contributing to FUD and white noise by talking about conspiracies.

Talking about new world orders puts the idea in people's heads, but does nothing to stop one if it is true. So why was I doing it?

So I quit doing conspiracy stuff for the most part (not easy!). Clearly crap like global warming and WW3 is just FUD, but what if just about everything else is too, and the best approach is to just ignore it. Qanon was the final straw!