A warbler singing at the shrine.

Do you sleep well ? Insomnia cause various kinds of disase. If you cannot sleep well for more than 3 days, or it always takes more than 30 minutes to fall asleep, you might suffer from depressive illness. You had better go to see a doctor soon. On the other hand, According some date, dealing with insomnia can be just as debilitating as the condition itself. Insomnia can leave you tired and spaced out during the day and, frustrated and stressed during the night. With the wealth of information available regarding sleep disorders more specifically, insomnia, and the best way to combat them, this sound might be good. I made this video for people who have suffered from sleep trouble. when I was walking around in the shrine, a beautiful bird was singing. This is a present for me and you from the God.