Live just like the Amish
A University of Maryland study found that Amish men live longer than typical Caucasian men within the u. s., and each Amish men and girls have lower rates of hospitalization. What square measure the Amish ways? a lot of physical activity, less smoking and drinking, and a ancillary scheme involving family and community.
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Because Bill Gates and others are killing us through technology and vaccines and many things. Amish avoid those things more than we do.