Benefits of Snail Meat for Health

1.*Don't like milk? Try consumption of snails as a source of calcium as a substitute for milk
Milk is one source of calcium, but there are some of us who do not like milk and even allergic to milk. Even though the body really needs calcium asupa for bone growth and bone density, as well as maintenance of teeth, nervous system, blood circulation, heart health, and even skin.

Well, for those who cannot consume milk, they can try to consume snails as a substitute for calcium. Snails deviate about 217 mg of calcium in 100 grams of snail meat. This is equivalent to a glass of milk.

2.*Snail protein don't ask again! Animal protein is high quality but low-priced
Protein is important for the development of the body, the formation of cells and tissues, increases body defense and immunization of the body, helps the growth of children, and prevents kwashiorkor and marasmus caused by protein deficiency. We usually get animal protein from chicken and beef. However, as we know, the price of meat is not cheap. Conch contains high animal protein so that it can be used as a quality protein source but can be obtained at a much cheaper price.

3.*Alternative medicine that is effective but delicious
Aside from being a side dish in some areas, it turned out that snails were trusted by the community as an alternative means of being able to treat many diseases, such as diabetes, jaundice, liver, ulcer, cholesterol, and other diseases.

4.*Rich in Omega 3 which is good for body and hair!
Omega 3 is an essential / essential acid but cannot be produced by the body, therefore it is necessary to consume foods containing omega 3 such as snails. Omega 3 functions as an anti-inflammatory agent which will be able to relieve a number of medical conditions, besides that Omega 3 is also very good for hair such as increasing hair elasticity, maintaining hair follicles, helping hair growth, increasing hair strength and thickness, preventing cracking, and increasing circulation on the scalp.

If hair is important to you, then snail meat is important for you to consume.

5.*Omega 6 in snail meat need not be doubted for brain development
Conch contains omega 6 which is good for the body. Just like Omega 3, Omega 6 cannot be produced by the body itself. Omega 6 helps brain development. In addition, it is also good for immunity, maintaining the beauty of hair, and regulating blood pressure. Well, if you want to be smart, immune to germs, and stable blood pressure, start consuming snail meat.

6.*Cholesterol is controlled with consumption of snail meat
Bad cholesterol is unruly? Snail meat is able to control bad cholesterol because of the omega 9 content. In addition, omega 9 also supports immune function and is good for beauty.

7.*Ambien? Just treat how to consume snail meat
Traditional communities in several regions in Indonesia have long used snails as a medicine to overcome ambient conditions. Snail meat is consumed in various ways such as being made into satay or fried. Regular consumption can reduce ambient disease / hemorrhoids.

8.*Vitamian-rich snail meat!
Conch contains vitamins that are quite high with vitamins that dominate are vitamins A, E, niacin, and folate. Vitamin A is good for the eyes, vitamin E is good for cell regeneration and skin beauty, niacin plays a role in the metabolism of carbohydrates to produce energy, and folate is good for hami mothers so their babies are not disabled. Wow, many don't benefit from snails!