Mungfali khane se hame ye fayde hote hai.
Mitro mungfali to hum aksar khate hi hai agar hum kabhi bus ya train me safar karte hai to jadatar un jagaho par mungfali hi bechi jati hai. Mungfali ka kheti India me bahut saare jagaho par hota hai iska swad ek dum alag hota hai kuch namkeen or kuch meethas type ka.
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Mungfali ka utpad zameen ke neeche hota hai or is ka season garmi or thande me aata hai. Dosto mungfali khane se hame kayi tarah ke fayde bhi hote hai to aaiye jaante hai ki mungfali se hame kya fayde milte hai.
Mungfali khane se hame fat, calories or protien bhi prapt hoti hai yah hamare liye healty hota hai aap iska daily sewan kar sakte hai.
is se hame fayde hai or kuch nuksan bhi hai jise aap dhyaan me rakh ke nuksan hone se bach sakte hai.
Mungfali hamare heart ke liye bhi kafi faydemand hota hai is se hame dil ke doure padne ki problem kam hoti hai.
Dosto agar aap gym karte hai to aap jarur se mungfali ka sewan kara kare is se mussles bante hai or jin logo ko jodo me takleef rahti hai wah log mungfali ka sewan jarur kare is se unhe kuch aaram milega.
Mungfali se aap apne pet dard ko bhi khatam kar sakte hai isme tel ka ansh paya jata hai jo hamare pet ko saaf karta hai or acidity ki samasya ko bhi dur karta hai.
Agar aap daily khana khane ke baad 50 ya 100 gram mungfali khayenge to is se aapki sehat banti hai or khoon ki bhi kami nahi hoti hai or hamara bhojan bhi asani se pachta hai.
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