By seeing your pic u look absolutely preety and fine. 😊. But in hindi there a quote "bahar se ek andr se kuch aur". Get well soon . Don't eat junk and spicy food. Have home made food with less spices. Drink sufficient water, and for buttermilk while having fund and cold milk before going to bed at night. And most important have morning Xcise , yoga, pranayama and meditation. And at evening play any game be it badminton, tennis or basketball etc... It will help you to liberate your brain and also energise you.. You will be fine.