Definition of happiness

Definition of happiness

We are often looking for happiness and it is close to us, and we often look for spectacles which are above our eyes. (Tolstoy)

Definition of happiness

It is a feeling that comes from a work that a person loves, or that is a result of something people have done to someone.

Happiness includes several concepts; everyone who knows them as he sees them from his point of view, there are many concepts that have been launched for happiness. Of which:'

• Happiness is an energy of satisfaction that accepts reality; it is the will of God, and works to improve it by the reasons God created for us to improve our condition in the universe.

• Happiness rest assured the heart and explain the chest and relax the mind. Happiness is satisfaction with everything and stems from faith from the heart.

• Happiness is a sense of pleasure and inclusiveness.

• Happiness is two types: happiness, happiness, and worldly happiness.

• Worldly happiness swims to: psychic happiness, physical happiness, and external happiness.

• Happiness is to rely on God to achieve good.

• Happiness produces some people by eating [ the way the tart chocolate and hazelnuts | chocolate]], Valchokolath important for the secretion of the hormone endorphin (happiness hormone).

Steps of Happiness
The first step

A person should always ask himself what happiness is? And try it 10 or 20 times, and write his definitions and convictions, and then review the answers so as to know the cause of happiness or unhappiness, and discover the location of the imbalance, and try to each of us to turn his negative ideas about happiness to positive; If he believes that happiness is difficult to turn it to the following phrase: Not easy, but a feeling I am the source), and if I think that the happiness of those who have money, let his belief in .. (Happiness source inward) ... and so on.

The second step

On the human pleasure sensor in happiness, so by recording the effects of lack of happiness in the paper, the effects of happiness in the other, comparing the two papers, this strengthens the desire for happiness.

The third step

Convince yourself to be happy, and say to yourself: (I have succeeded in overcoming my anger .. And I will succeed in getting happiness, God willing).

The fourth step

Pay attention to several points that affect your happiness, including:

• The characteristics of happiness, including: (take advantage of the past .. and enthusiasm for the present .. And the future).

• Face events as carrying a message, looking at problems as opportunities for change.

• Good dealing with self and others.

• Be positive and develop yourself and your knowledge.

Is happiness a mystery?

Happiness is not a mystery that requires the realization of thought, imagination and perception to know its solution! But the compliance and work and the effort and effort to collect what we like, anything we ask in this life needs a great effort, and hard work, so if this required related to happiness !! These days happiness has become a ghost that we hear and do not see or do not live.

If each of us took a paper and a pen, and wrote the things that pleased him to find many and even close to him, and will not find it difficult to achieve, but the problem lies in putting these things into practice. Contemplate the beautiful moments in your life .. Remember them well .. Return the tape of the past and evoke it now .. You will see that the beautiful moments were not so but because you lived through what you really love. To put each of you idea that will make him happy, may be some of your ideas cause to create happiness for others, how many words are a glimmer of hope in a sea of ​​despair!

Summary

Happiness may lie in obtaining what we have been deprived of and therefore:

• When the poor: get wealth.

• When patients: compliance with healing.

• When lovers : meeting and communication.

• When strangers: go home. When prisoners: achieve freedom.

• When oppressed: justice and justice.

References
Ahmed Zein - Grand Fatwas - Library of the Islamic Renaissance

By Ibrahim Kacim