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RE: How Self-Acceptance Will Set You Free
Some good points there. I never thought of writing things down . That's all new to me .
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Some good points there. I never thought of writing things down . That's all new to me .
Posted using Partiko Android
The journal writing is intended to increase awareness, to encourage the practice and to create a shift in perspective. I find that when people start trying to write down what they are grateful for about themselves, many people become very aware, very quickly, at how deeply under-appreciated they are by themselves (by how little they can find to write about). Yet, we do have to live with ourselves, every moment of every day. If anything we have to be in our own corner, we have to be our own cheerleader, and our own friend. And sometimes, times get tough, and we struggle to remember the good about ourselves, our strength, or worse, we forget to love ourselves. Having a journal filled with gratitude may serve to reconnect us, to remind us to love ourselves once more. I find that people celebrate themselves far too little. Life is not always easy, yet, we are so resilient, and capable of so very much. Gratitude can be very empowering.
Thanks for taking the time to read and comment @blanchy.