How To Speed Up Your Metabolism ???
ACCELERATE THE METABOLİSM
1-The strength of your muscles ıncreases , your metabolism speeds up . therefore, do weight exercises
2-İf you postpone breakfast don't skip breakfast if your body decreases the speed of
3-Protein fat and carbs you consume mainly protein in the body consumes more energy burned
THANK YOU FOR READİNG <3 <3
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