Day 108 Summertime

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balalnce between health, work and my personal life...

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It's summertime here in Belgium and the weather is quite hot. During this period of the year it's always difficult to get a stable routine going since everyone is on vacation and there is very little structure to it all.

The social activity increased a lot on this account which had me locked behind my laptop for about 2 hours in the moring making my daily post and replying with some great comments I got. It was too hot to do anything and I spend my day watching Wimbledon and the World Cup matches while barely doing my 100 Reps. The new football season kicks off in a couple weeks again which should help bring some structure to my days and I am highly looking forward to that. I will use the time in between to finish setting up the @upvoteshares support group I have been planning to do here on Steemit and hopefully make it all less time consuming afterwards.

Challenge Completed 100 Reps

Reps	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Pull-Ups	20	10	0	30	20	-	-
Push-Ups	30	10	0	30	25	-	-
Tricep Dips	20	5	0	20	25	-	-
Knee Ups	30	0	0	20	30	-	-

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Checklist	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Healthy Food	v	v	v	v	v	-	-
Supplements	v	v	v	v	v	-	-
Sports	v	x	v	v	x	-	-
Daily Reps	v	x	x	v	v	-	-
Socialise	v	v	v	v	x	-	-
No Chips (streak)	1	2	3	4	5	-	-
NoFap (Streak)	1	2	3	0	0	-	-

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This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time!

Thanks !