Day 502 | No-Reps Thursday
The plan on Thursday was to make it into a rep day and continue my week of being active each day. I ended up doing none spending most of my time behind my pc. I really need to start setting some boundaries as I want to do way too many things at once still with the new soccer season having started.
The plan today is to make it into a very productive day from the morning to the evening and probably skip on the lunchbreak hot yoga session. (I might still go if I'm ahead of schedule)
I did feel it in my body that I played 2+ hours of tennis yesterday.
Day | Time | Activity | Completed |
---|---|---|---|
Monday | 18:15 | 90 Min Hot Yoga | |
Tueday | Afternoon | Walking | |
Wednesday | 17:30 | 2h+ Tennis | |
Thursday | All Day | Reps Day | |
Friday | 12:00 | 60 Minute Hot Yoga | |
Saturday | All Day | Reps Day | |
Sunday | 08:30 | 30 Minute Moring Run |
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