MARACUCHOS TUMBARRANCHOS .... Exquisite BUT nothing dietetic ...

Hello friends of steemit today I want to share with you a delicious recipe that is very popular in the state of Zulia, these are the maracucho tumbarranchos, this is a very delicious meal, but as I said nothing dietetic. Although in my view it is not wrong to commit a small sin from time to time ... Although I must note that no food is harmful, what makes it harmful to health are the conditions in which we prepare and how often we consume it. I hope you dare to try it at home they are really very easy to prepare.

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Here is my version of this recipe:

INGREDIENTS:

1 Cup of corn flour for arepa

2 cups of water

Bolognese mortadella (quantity needed)

½ Cup of wheat flour

1 Tablespoon mustard

Salt

Pepper to taste

Ham (amount needed)

1 Cup lettuce or cabbage in strips.

2 Tomatoes cut into slices

¼ Cup of mayonnaise

¼ Cup of tomato sauce

Frying oil

PREPARATION

1) Mix the water with a little salt and flour knead well and mold small arepas, and in a budare roast and remove from heat.

2) In a medium cup place the ¼ cup of water with the wheat flour, a point of salt, the pepper and the mustard spoon, beat with a fork preferably.

3) Open the arepitas, after resting and place a piece of bologna mortadella.

4) Pass the arepitas one by one for the mixture of the wheat flour and in the hot oil take to fry until they brown and remove from the fire; place them on a plate with absorbent paper.

5) Now we proceed to fill in by placing a bit of lettuce, tomato, ham, cheese and sauces.

6) Place on a plate and our tumbarranchos are ready.

Well friends, I hope you liked it. See you soon….