Gamma Values. Courage

Courage is the resolution to step forward to the unknown but it doesn't mean that fear has disappeared. The human beings like all the animals still use the fear as a defense mechanism. Going out of our comfort zone is hard to us. Generally we reject stress situations for fearing to get hurt but fear doesn't exist, is all in our mind. Successful people learned how to accept fear as a part of their personality and use it to reach the goals than they propose.

Althought we have fear, courage exist too. Courage is asleep inside us and when we wake it up, it can help us to make amazing things. Do you know how contagious courage could be? In GAMMA WORKOUT when a team member is successful, the morals of the rest of the team go up. The success of one is the victory of everyone.

Facing little challenges daily help us to be brave. We must to learn keep going forward without getting paralyzed and confront that we are afraid of. The fear always will be with us let’s accept that and control it.

Are we ready to face that what we afraid of? Let's make the decision to be brave without conformism nothing is impossible. Failure will make us feel bad but it'll make it worse think the rest of our life why we didn't take the risk.