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Find Your Escape
I've made it my mission to infuse my life with relaxation. Playing basketball is just one of the ways I do that. It helps me to recharge and let my mind escape from my day to day activities. Your brain and body will thank you for finding ways to relax and recharge. Here I am just playing around right before I played 2 on 2 with some guys at the rec center. This is a day to relax people! Much Love.
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@humanearl,
Basket ball is one of the quickest game which needs a lot of concentration to play! Great to hear that you are playing it bro! When you strong physically it will lead you to strong in mindly as well!
Cheers~
@humanearl, If I want to be relax I'll do meditation process. Also I do swim, play etc.. Your step also better for keep good healthy also.
There are so many tricks has for be cool and relax. I choose relaxation melody listening. Chinese instruments so impressive to cooling mind.
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