I totally agree with you with the modern technology, and it really, really scares me too and makes me sad for our kids since they will never experience the wonderful life we had when we were younger.
This world is way too fast-paste where we have no time for anything or anyone including ourselves, so we really have to be careful and responsible to really take the time to take care of our selves first, if we want to serve the people we love and the world.
Lovely post my friend.
xoxo