A good text for this day in which emotions are at the surface, @rok-sivante. There are many of us who try not only to control our behavior, but also our feelings! The environment tells us not to talk hard, not to cry, not to hug, not to get angry. And we have become machines or a time bomb, about to explode at the slightest touch. It's scientifically proven that many of the cancers that are appearing have to do with the level of emotional and sentimental control you've had. Storing anger, sadness, pain can hurt you! The idea is to get your feelings out, express them! What happens when a water is contained, without being able to come out? when you want to let it out, it can flood everything and even destroy everything in its path; the same happens with feelings. The idea is not only to say, it is to accept others in their infinite differences. Thank you so much for sharing!