What is the benefit of the body playing casu nut?

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Home / life style / cashew nut What are the benefits of the body?

Publish: 22 November, online 08:55 online version
Updated: November 22, 2007 08:56
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What is the benefit of the body playing kaju nut?
Online Desk

Look like kidneys. What is Khan Khan?

It is difficult to handle the greed that tastes in such a way. In this case, the doctors said, eating almonds is good for health. But in the case of Kazu nut, what is this?
This special nut is not cultivated in our country. In 1498, under the hand of Vasco da Gama, the entry into the subcontinent came into effect Kazu Badam. Since then, it has spread its reputation. Nowadays, this nut is cultivated in more than one country in South America and Africa continent. But the question is whether cashew nuts are healthy at all?

In this case, if the scientific document can be stored, then it is only to say that there is no substitute for nutritious nutrients and physical benefits from Kazu nut. Protein, antioxidants, minerals and vitamins in the various ways are beneficial to the body. Not only that, Kazu almonds have so much vitamin levels that doctors call it a genuine Vitamin tablet.

Multiple studies have found that, if cashew nuts are eaten regularly, then the deficiency of nutrient content in the body is removed, there are some other benefits.

Cancer is a disease away
If the mortal disease is a snake, then antioxidant is basi. So where antioxidants contain, it becomes difficult to find cancer cells. So doctors are advised to eat a few cashew nuts every day. Actually, this nut's body contains a very high amount of antioxidant, which also helps in preventing the prevention of cancer cells, as well as prevention of tumors.

In context, a component named Pramanthosyanidine, which is present in Kazu nut, plays a special role.

Reduce the risk of infection
The zinc in the natural element protects the body from attacking the virus. So if you are often the victim of this type of infections, then you can add the cashew nut to Rose Diet.

Reduce the risk of heart damage
Antioxidants present in Kazu nut contain a special role in protecting against various diseases such as cancer, and on the one hand. So those who have a history of heart disease can think of it as a friendship with this genuine element.

Blood pressure keeps under control
Occasionally, the blood pressure grows like a thinner in the graph? So you have to start eating kadas quickly. Because this nut contains magnesium, which plays a special role in controlling blood pressure.

Bad cholesterol levels decrease in the body
Kazut has a monounsaturated fatty acid called olyssic, which is