How to manage your pregnancy-part25-Twenty-third week of pregnancy

Do not miss your six months. All the days and weeks of hard and stressful work have gone through. Your body is constantly changing just like a fetus. You may have a headache or anxiety. Ankles or ankles swelling and ... All these things are natural. You just have to keep focus. You've gone through twenty-three weeks, there's nothing.

The fetus reacts to the reactions it finds. Embryo responds instantly if you hear a loud voice or feel that someone touches his mother's belly this week.

Until now, you know that the embryo jumps up when it's heard and it kicks in the reaction. Although he consumes a portion of the amniotic fluid every day, he may still repel his first stool after birth. Of course, it is possible to dispose of feces in amniotic fluid. Sometimes swallowing an ammonium fluid for you and yourself becomes troublesome. He begins to hiccup, you feel contractions with each hiccup on your abdomen. His eyes are full enough, but his iris still does not have pigments. However, this week, her eyes open and her eyelids. This week's sense of luck has become more complete and you have to wait for more curiosity than him. Your embryo is almost a true baby this week, from this later on, his growth will be higher every day than the previous day.

Height: 29.2 cm

Weight: 512 g

source

There are a lot of changes in the 23rd week of pregnancy, the weight gain is surely very important to you this week. This extra weight will help to grow the baby and provides the energy you need for your lactation. According to medical statistics, in the 23rd week of pregnancy, more women of normal weight gain 453 grams per week in weight. This overweight pregnancy occurs during the second and third trimester of pregnancy.

The amount of calories you need to get:

The first three months of pregnancy: Doctors recommend that you continue the pre-pregnancy (2000 to 2200) calories. Although the amount of calories needed for the fetus in the first trimester of pregnancy is low, she needs more nutrients.

The second trimester of pregnancy: Doctors suggest that you receive more than 340 calories a day, equivalent to one cup of nonfat milk, and a slice of wheat bread with 1 to 1/2 tbsp peanut butter and 1 tbsp of grape juice.

Third third trimester of pregnancy: Doctors offer 450 calories more than before.

source