Self-esteem is built

pantera81 (44)in #life • 6 years ago

Self-esteem is built.

Before my article fully define what we know much but what few build: self-esteem, is the assessment and respect we give to ourselves. Many boast a good self-esteem, but his behavior says otherwise. Our actions, our appearance, our friendships and even up to our way of walking (if not any disability) it says a lot about our self-esteem. That is why you dare some indicators of a person with low self-esteem:

Is surrounded by conflict, rogue, vicious, apathetic people to life, no sense of overcoming.
In some cases does not take care of your physical appearance and personal hygiene.
Are isolated from family and friends.
Are emotionally unstable. Usually they couple are constantly changing because they fail to bring a good relationship.
Also occurs otherwise cling to relationships toxic by fear to not sit alone, they prefer the insults, psychological and physical abuse, would prefer to suffer before losing the 'love'.
Are just jealous, make critical destructive, they rejoice in the misfortunes of others.
Are unstable jobs, since they may not work as a team.
Do not accept criticism to improve.
Live depressed, even can be very hostile.
Some walk with bad posture, shuffling.
In some cases do not assume their responsibilities.
Do not value virtues, only to see their defects.
Are undecided, they live in an eternal fear decisions.

But everything has a solution, self-esteem is built! And how to achieve it? The first thing you should do is to identify the attitudes that make you have low self-esteem. Once identified the problem you should:

Search for orientation in the right people (psychologists, priests, specialists).
Take care of your personal appearance, your hygiene.
Surround yourself with positive people.
Stay away from anyone who does not contribute anything to your growth.
Get your rights but also respects the rights of others. Shares in family.
Trace you goals and dreams. Identify your gifts and virtues.
Forgive yourself for your failures.
Be yourself, do not imitate anyone.
Take care of your body, exercise.
Relax, enjoy and take care of nature.
Help your neighbor, works of charity.

Open the doors of your heart, do not seek the perfect person because it does not exist, but if you are looking for someone who has aspirations, that respects you and be respected. Looking for a person who is planned in a future with you, that make plans with you and above all their actions really speak of love.

Be positive, smile, hug, highlight the qualities of others, do not criticize unless it is to help.

Cultivate your spirituality but above all be happy!!