How do you attain a good work-life balance?
Everyone needs to work to achieve their dreams, by working to meet their daily needs and being able to actualize themselves so that they continue to be active in their work.
We often see that someone is too enthusiastic so that he unwittingly sacrifices the social quality of his life, the social quality of life with friends and even the quality of life with his family.
However, life balance must be considered because we are given 24 hours a day so we must be able to divide time well.
In my opinion, we must be able to share time and there is a priority scale that must be done and discipline, when working, sports time and family time must be balanced. Maintaining health by maintaining a healthy, orderly, nutritious diet so that it can work well.
Enough sleep time because many of us find someone working too much so that sleep time is ignored, we need to sleep well enough so that the next day we can still work well.
Sports and recreation are also very important to refresh our daily routine so that the balance of our social life is of high quality.
may be useful.
Congratulations @peyit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP